TURKEY PESTO MEATBALLS – Warrior’s Kitchen
Super simple Turkey Pesto Meatball recipe. High in protein and low in fat.
SOUTHWEST CHICKEN WITH RICE AND BEANS
Tired of plain old chicken and rice? Mix this VERY simple Southwest Chicken With Rice And Beans together in a big pot. Portion it out, and throw it in the fridge. You have several days of meals ready to go.
SLOW COOKER PULLED PORK – Warrior’s Kitchen
Pork isn’t often suggested as part of a bodybuilding diet, but pork tenderloin is often very lean with little fat to trim. This recipe isn’t one we’d suggest when preparing for a competition, but in the offseason it is a nice change of flavors and is very easy to make.
SLOW COOKER THAI PEANUT CHICKEN
Slow Cooker Thai Peanut Chicken – Peanut butter and chicken? You really can’t go wrong here… Healthy recipe for physique competition prep.
ITALIAN HERBED CHICKEN – Warriors Kitchen
Italian Herbed Chicken – Healthy Recipe – Perfect for contest prep. This is a great bulk cooking recipe as you can prepare a lot of chicken at once, and then portion it out later.
Healthy CINNAMON ALMOND Recipe – WARRIORS KITCHEN
Looking for a healthy snack? Try these delicious Cinnamon Almonds. Roasted with cinnamon and a splash of Stevia they are the perfect sweet snack for a dose of healthy fats.
ITALIAN TURKEY BURGERS
Ingredients (we are somewhat liberal with spices and try to use an even amount of each)- 1 lb of ground turkey 1 whole egg 1/4 cup of gluten free Italian breadcrumbs dried minced onion minced garlic Basil Rosemary (can also use an Italian seasoning blend) Sea salt...FALL SPICES BAKED OATMEAL RECIPE
This is one of my favorite weekend or make ahead breakfast ideas. I’ve made this with apple pie spice, pumpkin pie spice, plain cinnamon and even Cocoa powder. Top your baked oatmeal with Walden Farm pancake syrup, strawberry jam, PB2 mixed with a little almond milk to make a glaze, or even chocolate syrup if you dare.
Warrior Worthy Egg Salad
I’ve tried many additions to this recipe by adding fresh or dried herbs, red pepper flakes, Mexican spices and even curry to this. There’s ALWAYS a way to reinvent food to help fit your needs, time constraints and lifestyle. Enjoy!
CONTEST PREP FRIED CHICKEN – Warrior’s Kitchen
Time for some HEALTHY Fried Chicken ! This healthy recipe for Fried Chicken gives you and your family the protein you need without the fat of regular fried chicken. Perfect for anyone doing contest prep or just trying to eat healthy.
Turkey & Chicken Chili – Healthy Recipe
Turkey and Chicken Chili – This easy to prepare, HEALTHY version of chili is perfect for the upcoming cold winter & fall days. High in protein, this recipe is great for losing weight, gaining muscle, or just staying healthy.
Post-Workout Banana Bread
This very simple healthy Post-Workout Banana Bread recipe is a great base for all sorts of variations. Try adding diced apples, nuts, chocolate chips, coconut, berries, pumpkin or applesauce!
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