ITALIAN HERBED CHICKEN – Warriors Kitchen
Italian Herbed Chicken – Healthy Recipe – Perfect for contest prep. This is a great bulk cooking recipe as you can prepare a lot of chicken at once, and then portion it out later.
GAME OF INCHES
I am tired, but I look at the clock, and I count the minutes—not in misery, not in suffering, but in honor of a small goal accomplished. One minute down, only fifty-nine left; two minutes down, a mere fifty-eight left. The minutes pass one at a time. Nothing can speed them up. So my stride remains steady and true.
CONTEST PREP: THE GOOD, THE BAD AND THE UGLY (Mostly Ugly)
Succeeding as a competitor is simply a matter of putting maximum effort into a sport that doesn’t always get the appreciation it deserves. Those who dig deep and do not quit will reap the rewards they seek and will take home a trophy.
Jack of All Trades, King of None
For anybody who has ever prepped successfully for a physique competition, you know that it pretty much takes your entire focus on a daily basis, just to be able to get through life and function. The combo of the training and the restrictive diet make it almost impossible to add in anything else demanding.
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