It was difficult and I had a ton of excuses for which David had a response for each and every one but basically saying there is no reason/excuse why I can’t stick to the meal plan. I finally got it through my thick head that I could do it and I did, but I was able to do this because of David’s help. He was the encouragement and tough love voice that helped me realize that I am strong enough to get my body where I want it.
I would like to thank my amazing coach Nikki Johnston, whom I hope will never stop training because I am going to need her for a long time! My amazing supporter, Abel Hernandez, for being there for 2am training sessions, constant meal prepping, the emotional highs and lows,and pushing me further than I knew how to do on my own. Also, my mother Nichola Trail, always available by phone, and always sending me the right pick-me-up when I needed it most. Love all of y’all.
For those among you who compete, we all do it for different reasons. A personal challenge for some, or proving to the world that you can accomplish a Herculean task. A display of discipline and drive, focus and commitment.
By now, most of my readers likely know that I am not a fan of the direction that physique competition has gone, specifically with the introduction of the bikini and men’s physique divisions, coupled with the ever-dwindling numbers of bodybuilders seen at bodybuilding shows.
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