Training with David was one of the best decisions I ever made. 7 weeks later I was in the best shape of my life. I lost 15 pounds and went from a size 8 to a 4. My wedding dress had to be taken in 5 times! The day of my wedding I felt so beautiful. For the first time in my life I was truly happy with how I looked. I can’t stop looking at my wedding pictures!
My journey started with Nikki in the summer of ‘08 to help get me in shape for my wedding in October. As long as I follow the diet plan, the cardio plan and the weight training plan I consistently lose weight. I have been able to lift even heavier weights and have learned to push through the hard moments during sets.
Thank You. You pushed me and stuck with me in spite of gumby arms and sincere lack of weight lifting knowledge. Like we talked about last night…there is a real ‘don’t want to let David down’ mentality. I’m not going to lie. It’s true. There’s so much more than just weight lifting that goes into all of this. I’ve finally realized that in order to achieve the unrealistic goals that I have in my head, hard work is the only answer.
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