Andrea Clifford – Bridal Transformation Weight Loss Toning

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Thank You. You pushed me and stuck with me in spite of gumby arms and sincere lack of weight lifting knowledge. Like we talked about last night…there is a real ‘don’t want to let David down’ mentality. I’m not going to lie. It’s true. There’s so much more than just weight lifting that goes into all of this. I’ve finally realized that in order to achieve the unrealistic goals that I have in my head, hard work is the only answer.

SUE CIVITELLI – Weight Loss – Fitness

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I have been in other diet plans, Weight Watchers and Nutri-system, where I had to weigh in with someone. That’s accountability right? Wrong. Accountability is being responsible to my family, my trainer and ultimately myself for the choices I make during this process. Did I really have that glass of wine? Do I need to report that bite of ice cream in my food log? Yes. Absolutely.