Appreciate the process. Getting to the stage is an involved and lengthy process. It requires dedication, determination and discipline… consistently, over a fair amount of time. There is no quick or easy route to competing. Sorry.
I have always worked out and remained active, so I set a goal for myself to compete in a bodybuilding competition before I turned 30, and that’s how I got started with competing. When I started prep for my first show, I didn’t know what to expect. It was sort of “ignorance is bliss”.
She quit soccer because she hated running, played softball because she loved “team snacks”, and binge eating turned her into metaphorical elephant. Lauren Javier has certainly come a long way from there. As a personal trainer and bikini division competitor she now not only ‘walks the walk’ , but teaches others how to do make the same changes in their lives.
You have shared your wisdom and critique whenever asked, and kept me on track when I wanted a peanut butter and jelly sandwich more than anything. You’ve really helped me to put it all in perspective. David, I’m privileged to have you in my corner.
Recent Comments