Feeling surprisingly great. Following the meal plan to the T and still able to crank out good workouts and conditioning sessions. Also feeling and looking leaner. The diet is MUCH more doable now, I’m happy it’s dialed in and starting to see results.
I always watched David training his clients…it seemed ruthless…tough…but worth the results that I saw all of them having. I was always curious at what he was carrying in that “big lunch box” and why he always ate…every couple of hours. What is this guy doing?
There are so many fitness programs out there, each one claiming to be the best – and each one of them seems to be a “one solution fits all”. The same goes for nutrition plans… But people are different and have different needs. I used to have lower back problems. My wife used to have constant cravings. How does one know which program is best? And even when it comes to gyms – people have access to different equipment at different gyms. How do we sort out all of this stuff?
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