• body fat dropped from 18.6% to 13.2% in 3 months
• reduced waistline by 3.5 inches while greatly increasing muscle mass
• most strength markers doubled
• cured chronic back pain problem

Mr. David Johnston
Lifetime Fitness Center
28141 Diehl Road
Warrenville, IL 60555

Subject: Training evaluation


Now that we’ve completely our first 12 sessions together, I wanted to drop you a note to let you know just how pleased I am with you. You’ll be glad to know I’ve not only recommended you to my family, but I feel confident in recommending you to anyone who is looking for a great trainer.

As I’ve shared with you, I set two health goals for 2006. First, to get in shape and at the same time get my back problems corrected. My back has been getting progressively worse since my days in College and at the great age of 48, I figured it won’t correct itself.

I started with my Chiropractor 45 days before hooking up with you. Frankly, I was concerned that this injury would be aggravated by working out and training together.

Well, I’m pleased to report that both my back and body are making great strides thanks to you. To be honest, I’m very impressed by the questions you continually ask me about my back condition. Early on in the process, you carefully monitored our exercises to ensure it didn’t place the wrong kind of stress on my back. It was a constant process of monitoring, measuring and adjusting equipment and exercises to fit my needs,

Additionally, you have provided the push I need to do a little more than I think I can. After all, that’s why I have a trainer. Left up to my own ambition, I take the easy way out, lay on the couch and eat Cheetos! I needed someone to help me learn correct form and push me a little beyond my comfort zone. And you even smile as you do it!

Last, I’ve enjoyed getting to know you personally. I have no doubt you will have the largest client list in the entire Lifetime network. Rather than just training clients, you work out and live it yourself. You truly have the “Fruit on the Tree”.


Neal M. Brown
President- Brown Investment Group, Inc.

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