Ok I am going to tell you what you already know.

I am actually surprised how much stronger I am compared to when I started working with you. The ab exercises I did today were the ones you showed me weeks ago but I could actually do some of them where before they were a huge struggle.

I don’t want to know the ages of the people you pair up with me (‘cause I won’t use age as an excuse) but it is very good motivation.

I know I could not be where I’m at without your help – and pushing my limits.
Thanks again and I have a lot of respect for what you do 🙂

I did even single hand a sailboat today for a couple hours.
Let me know if you and Nikki were want to go sailing.
Ok I will start the diet emails again.

Julia A. Catuara

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