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STACY WIG

stacy_wig_Personal training Columbia MDThis recipe was provided by IFBB Pro Stacy Wig.  As a professional athlete, NPC judge, and  personal trainer, Stacy offers complete training for competitors and everyday people who are looking to get in shape.  Stacy can support your goals with  nutrition guidance, weekly workout regimens, stimulating cardiovascular options, therapeutic exercise when necessary and guidance on lifestyle changes. She is available for 1-on-1 personal training and group classes in the Columbia MD / Baltimore MD region.  She also provides online coaching for anyone who can not make it in person.   Find out more about Stacy Wig…