VAUGHAN MCAFEE – Warrior’s Corner

The hardest part of my prep was giving up my favorite foods and, toward the end, living on low carbs. For motivation, I used pictures and videos of other competitors, as well as the thought of not wanting to let my family down. My wife was VERY supportive during the process.

Winston Grey

I’m a single parent, so the hardest part of getting ready for my shows are on the days when I have my daughter, and figuring out a way to still get in all of my cardio and workout.