Do your research and ASK QUESTIONS. Prepping for a show is not the easiest and is definitely not for everyone, but if you are ready and motivated you can definitely succeed, but use those resources and people around you to support you and encourage you and do NOT be afraid to ask for help.
There will be times when you want to stop, but hold strong and reach out to your coach if you can. Even the pros go through tough times, so don’t freak out because you do. Just don’t let your immediate wants take over the gains and steps you have taken to prep for a competition.
Rachael Pecoraro, NPC Womens Bodbuilder
Cylda is 3 weeks away from the 2014 Shawn Ray in Towson MD & 5 Weeks away from the 2014 IFBB North Americans in Pittsburgh PA. Amazing progress in 6 months of training.
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