EGG WHITE FRITATA

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Quick and easy egg and veggie dish. Add as many veggies as you can to this dish to make it super filling. Serve it at breakfast, brunch, lunch, or even dinner. Perfect for anyone in the middle of contest prep or just looking for a healthy recipe

Parmesan and Herb Roasted Sweet Potatoes

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Rosemary, Garlic, and Parmesan Cheese make these healthy roasted sweet potatoes so good. Also wonderful chilled, and mixed into a green salad with your favorite meat, or even tossed with fresh green beans as a side dish.