Now after one year with David Johnston training I am 185lbs, leaner, larger in muscle mass and feel the best I have ever felt.  Driving past McDonalds is easy.  I am more motivated than ever to get to the gym, diet properly and live a healthy lifestyle.  Working with David was an entire education for me in understanding diets, workouts, body chemistry and most of all how to get results!!

Jerry Freishtat

Approximately 2 years ago my wife and I renewed our gym membership at the Colosseum Gym in Columbia, Maryland.  I have been an athlete/gym rat my entire life and have played/coached various competitive sports and have worked with dozens of trainers over the years.  Over the first few weeks back at the coliseum I took notice of a particular trainer who was really engaged with his clients.  I saw him working with clients from women physique competitors and huge bodybuilders to clients that had serious weight management and health concerns.  It was very evident from the interaction that I saw, this guy was committed to his clients and them to him as well.

My wife was in the market for a personal trainer and knowing her committed work ethic and targeted goals, I thought this guy would be the perfect fit… and WOW what a perfect fit it was!!  This is how we met and started our relationship with David Johnston Training.  My wife was already in great shape and looked great.  In only 90 days she lost 10 lbs, added incredible definition while gaining muscle mass and losing body fat.  In all of my years around the fitness industry and around athletes I had never seen such a transformation in such a short period of time.  She looked amazing!  Now after almost 2 years she is on the verge of being able to compete as a physique model at the age of 39.  Her attitude is improved, she is energized and to my benefit, I get to live with and look at the equivalent of fitness model every day.

After my wife’s initial 6 months I decided that I would start working with David as well. I was 5’11’’, 200lbs. and 52 years old when I started.  Since I had been an avid weight lifter for many years my 200lbs. fit me well.  However, like most of people life got in the way: five kids, my own business, kid’s activities and sports, vacations etc. all led to fast food, fatty diets and overall poor health habits.

Now after one year with David Johnston training I am 185lbs, leaner, larger in muscle mass and feel the best I have ever felt.  Driving past McDonalds is easy.  I am more motivated than ever to get to the gym, diet properly and live a healthy lifestyle.  Working with David was an entire education for me in understanding diets, workouts, body chemistry and most of all how to get results!!  My wife and I referred several clients to David all of whom are still working with him and getting amazing results.  He is not afraid to take on clients with serious weight issues. In fact he has had clients lose more than 100 lbs. and we personally know two people who we referred that have lost more than 60lbs in their first year. These are truly life changing stories for these clients.

With all of this said, I do not advise you to contact David unless you are totally committed to making significant changes in your life.  The discipline is tough and the work is ever harder.  (Similar to what you might see on “The Biggest Loser”.)  However, the reason that he is so successful as a trainer is that he works just as hard and he is just as committed to make sure that you stay on track.  He is there for you 24/7 in every way for support (phone, text, email).  In fact, you need to be interviewed, and qualified before he will take you on as a client.  This is what separates David from the everyday so-called basic fitness trainer at your local gym.  He is so well recognized and referred in the industry he has a waiting list most of the time.

It’s this simple; David Johnston Training is the total package that gets results.  If you are serious about making life changing revelations, this is your guy.  WARNING– He will tell you like it is… Criers, complainers, feeling sorry for yourself… do not apply!!

Feeling Fantastic, Jerry Freishtat

1/27/13

 

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