Over the last ten years I have been trying to get and keep a weight training regimen. I joined an elaborate gym thinking that the perks would keep me interested. That didn’t work. I knew in order for me to work out I would need to have a trainer to push me. That worked out for a little while, but I would miss at times because I didn’t see what I was looking to obtain.
It wasn’t until I met David that I started becoming consistent and getting good feedback of what I needed to do. I started working out with him and his partner and I pushed myself. I started seeing the results that I was looking to get. Watching them train gave me motivation. I began eating more and working out more than two days a week.
I am very happy to say not that I am bigger and stronger than ever before. I am steadily chipping away at putting on size and strength.