In late Fall, I decided I wanted to try my very first bodybuilding competition (shooting for the following May). Being a novice, however, I knew full well I’d be better off following the guidance of someone who had been there before, someone with similar goals, and someone with the knowledge I needed.
Dave, a personal trainer at my gym, agreed to be that resource — throughout my training and dieting, he served as my mentor and coach, guiding me to the best physique I had ever achieved.
As the months passed and the show approached, Dave would regularly provide very detailed and straightforward (i.e., no BS) instruction for each phase of contest prep.
I was very impressed by his client service, attention to detail, and passion for the sport — thanks for all the help, Dave!
Brian Denny
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