Kerri G., NPC figure competitor

  Accomplishments: • greatly increased muscle tone • dramatically increased strength • learned to eat properly to achieve her health and fitness goals • discovered the intensity level necessary to continue making muscular advances May 20, 2008 I have been working out...

Kimmaro Smart

Accomplishments: • with minimal dietary guidance, gained 20lbs in 3 months after having been stuck at a plateau for years • after making newfound muscular gains, then adjusted diet to get shredded, ending simultaneously at the largest and leanest bodyweight through...

Roddy Mercardo

Accomplishments: • has gained 20lbs of bodyweight while reducing body fat over last 4 months! • increased chest, arm, back and thigh mass • is now successfully implementing routine in solo fashion, and continues to reap rewards To Whom It May Concern: Before starting...

Aubrie Guerra

Accomplishments • dramatically increased strength and muscle tone while lowering body fat • inspired to compete in first physique competition, the 2008 NPC Natural Mid-States Muscle Classic XXI, taking 1st place in the Women‘s Lightweight Bodybuilding division, and...

Cathy Bowser

ACCOMPLISHMENTS: • completely changed body composition, going from 30% body fat to under 14%! • dropped from 160lbs to 124lbs! • achieved amazing feats of strength, including 225lbs squats for reps and a 300lbs partial deadlift! • within less than two years of...

Lisa Bimestefer

Hi! My name is Lisa Bimestefer, age 45 and I have been a member with Lifetime since its inception. A wonderful place for a relaxing day at the pool, a few laps, great classes and exceptional personal training! I chose David because as I watched various trainers, he...

Christine King

Since working out with David I have lost 25 lbs and lost 4 dress sizes. I am more confident and physically stronger. David gave me the encouragement and confidence to reach within myself to want to change. He made me believe that I could change; something I was...

Nicole Mazzei-Williams

David helped me gain confidence in the weight room, especially free weights. He is a great resource for nutrition help and has the ability to craft a truly individualized workout. I was able to see results in a few sessions. Nicole Mazzei-Williams Back to Client...

Rayna Evans

I started working with Dave in July 2008 after I had joined Lifetime Fitness. I was seeking a trainer that could help me understand how to workout and what tools were needed to achieve weight loss and a healthy lifestyle. David was tough with me, but that is exactly...

Therese McGarry

Accomplishments: • dropped 15lbs over 3 months • lost several dress sizes • improved muscle tone and strength • learned to weight train independently Hi Dave- Just wanted to thank you again for everything. I know it’s your job but I still do appreciate you teaching me...

Melissa P.

Accomplishments: • dropped several dress sizes • lost 15lbs in 10 weeks • learned to eat to get leaner within the confines of a vegetarian diet plan and lifestyle • successfully learned to weight train on her own To Whom It May Concern: It is with great pleasure to...

Megan Sutherland

Accomplishments: • after being stuck for years, lost 15lbs • lost several inches from waist, arms and legs • improved run time due to strength increases • dramatically increased strength levels • stabilized blood sugar levels May 19, 2008 Dear David, Ahhh, where do I...